Soulful Synergy - Movement, Connection and Reflection
April 6
|9:00 AM - 9:45 AM
Join us for Soulful Synergy—a transformative fitness experience hosted by Elite Fitness Trainer Trudy Morris and Transformational Coach Nadine McNeil.
Experience a unique blend of dynamic lower-body and core-strengthening exercises that are as effective as they are fun. Then, let your body reset with a soothing Yoga Nidra session led by Nadine. You’ll leave feeling lighter, brighter, and more connected to your truest self.
