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Fitness Studio

HIIT

Weekly on Tuesday Thursday Saturday and Sunday | 8:00 AM - 9:00 AM

Unleash your inner athlete with our HIIT Power Hour!

This high-intensity interval training class is designed to push your limits and maximize results in minimal time.

The dynamic workout alternates between intense bursts of activity and short recovery periods, helping you build strength, endurance, and agility.

 

45.00 l 60 mins

For reservations, please contact the Concierge l Email: [email protected] l Call: 800.339.9728 / +1 876.953.2211 ext. 6555  l Fitness Center  ext. 6987