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Fitness Studio

TRX Training

Weekly on Tuesday Thursday Saturday and Sunday May 10 - May 11, 2025 | 3:00 PM - 4:00 PM

Elevate your fitness with TRX Training, a total-body workout that leverages suspension straps to build strength, balance, flexibility, and core stability. Utilizing your body weight and gravity, TRX exercises are highly effective for all fitness levels, allowing you to adjust the intensity simply by changing your body position.